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“I felt ashamed at how I looked. I couldn’t believe I’d let it get that far. My body was a total symbol of how I’d let go of the wheel of my life and ended up in the ditch! I was sad and frustrated with the thought of going on another diet. I rejected the idea and just wanted to KNOW the rules so I could make the choice without feeling dependant on anything outside of myself. I didn’t want a band-aid fix or a crutch. I wanted education.” Keri-Anne L.

“I am living the legacy of EAT! When I saw these photos, that is the first thing I thought. I love myself. I love my family. And I can choose what I want, how I want to look, and how I want to feel. This is a landslide win for me. (And something that is hard to share.) I seriously cannot express how my life has transformed Lisa Carperter!" - Linda W.

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E.A.T. Self Study Program (Full)

E.A.T! is a one of a kind PROVEN nutrition and mindset program that will forever change how you think and feel about dieting, food and your body.

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